1: Chronic Pain + Trauma: Grieving Your Past Self
In this episode I share some of my most impactful insights, lessons, realizations and experiences from throughout my personal journey.Grieving our past selves is such a necessary, but painful, part of the healing process once we've experienced a physical or emotional trauma. Maybe you're feeling this right now and you didn't even realize it until listening to this episode.
Self Paced Healing for Back Pain, Herniated Discs and Chronic Pain
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