All Episodes
Episodes
21: White Lies and Self Advocacy
Real life examples of how developing your self advocacy skills will change your life. Followed by the truth behind your little white lies and discontentment.
Connect with Katie Lane here
View Episode
20: Resolving Friction Within Important Relationships
Listen to learn my 3 Step Process in helping yourself navigate challenging relationships or challenging aspects of relationships in your life. Friction usually surfaces when we find ourselves going through a personal...
View Episode
19. May You Never Discredit How Far You've Come
Are you an indecisive person who feels like your efforts and accomplishments are never enough? Do you easily feel pressured by other peoples' opinions and excitement? Do you find yourself constantly seeking external...
View Episode
18. Living Life for the Experiences Rather than in Terms of Successes and Failures
Diving into my current life along with the stories of my clients. Witness how this simple yet significant perspective shift can change your life. Listen along as I vulnerably share my emotional battle with aspiring...
View Episode
17: What Would Happen If We Got Off the Merry Go Round?
This episode is inspired by a piece of writing done by one of my dearest clients, Michelle. Immerse yourself in this conversation as we dive into the false metrics that we measure our lives’ success by. Listen as we...
View Episode
16: Things to Remember When Trying to Communicate About Your Pain & Injury: Self Advocacy, Empathy and Individual Responsibility
One of the most challenging aspects of navigating chronic pain and injury recovery is communicating with people and loved ones about it and its true impact on our life. It is very easy to quickly feel dismissed,...
View Episode
15. When Your Fear is Bigger Than Your Why
Listen and get ready for some hard truths, deep wisdom and personal clarity as we dive into healing, fear and your WHY. Are you feeling stuck, complacent or unmotivated after back pain, injury, trauma chronic pain or...
View Episode
14: Building Resilience and Overcoming Chronic Back Pain: Interview with Dr. Brendan McCann
Join us as, Chiropractor and Primary Spine Practitioner, Dr. Brendan McCann and myself dive into the intimacies of my chronic back pain along with my different diagnosis. Dr. McCann uncovered what is referred to as...
View Episode
13: Warrior Spotlight Liv Darisse: Chronic Pain and Mental Health
Client Story: The "dark" side of mental health with injury and chronic pain. Join us as Liv shares her physical and emotional herniated disc journey. She walk us through her struggles along with some of her deepest...
View Episode
12: Overcoming Victim Mindset within a Broken Healthcare System, Challenging Your Belief, Healing with Wholesome Living
Diving deep into some hard truths.Â
Â
CLICK HERE BOOK A 1:1 SESSION WITH KATIE LANE
SELF PACED EMPOWERED HEALING PROGRAMÂ
EXPLORE SUPPORT WITH KATIE LANE
CONNECT ON INSTAGRAM
CONNET WITH KATIE ON FACEBOOK
Â
RESOURCES...
View Episode
11: Entrepreneurial Spirited Souls: The battle between survival and soul fulfillment
A must listen! The battle between survival and soul fulfillment.
CONNECT WITH ME
View Episode
10: Warrior Spotlight Haley Tucker [her story, struggles and journey with chronic pain + illness as she navigates entrepreneurship and living a life that makes her happy
The Warrior Spotlight Segment is an inside look into my clients' stories. We will be diving into their journey, their struggles, their victories, their perspective and how they have overcome while navigating chronic...
View Episode
